Experience yoga designed just for you with handpicked pre-recorded classes, one live session, and monthly check-ins. Find balance and growth on a personalized journey that fits your life.

Achieve your health goals with our personalized monthly nutrition program. Get tailored meal plans, expert guidance, and continuous support for lasting results.

HomeFlow Yoga offers 6 personalized sessions and 1 wellness check-in per month, with in-home instruction in Sarasota and the Barrier Islands, tailored to your needs for balance and well-being.